Erin Beldner

Do you feel empty or like something is missing from your life? Do you feel like you're stuck or repeating the same patterns? I utilize a cognitive behavioral and mindfulness based approach to explore faulty thought and behavior patterns and help clients connect to the treasure trove of inner strengths that we each possess. I believe that we often have the answers within us, but may need help to unlock what is holding us back and what we need to move forward. My training in Attachment Focused EMDR can be a helpful tool in understanding and healing from painful and traumatic events that may be interfering with our ability to live the full and productive lives that we seek. While our journey to healing will not always be easy, I am here to walk it with you and provide you with the tools you will need to confidently navigate the challenges that lie ahead.